What should one eat for the fresh and glowing skin? We have created the short list of the best fruits that can give you fresh and glowing skin in couple of days.
An apple a day keeps the doctor away. Yeah its true because apple contains malic acid that provides Anti-Aging, fresh and healthy skin.
Avocados are very nutritious and contain Vitamin B7 which promotes cells growth and regeneration.
Banana contains Potassium which keeps the skin moisturized and hydrated.
Kiwi’s high level of vitamin C helps to boosts immune system and vitamin E protects skin from degeneration.
Helps in preventing and fighting skin related problems such as wrinkles, acne and dark spots.
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Papaya controls acne and reduce wrinkles and under eye dark circles.
It is a perfect antioxidant that can helps to reduce wrinkles and protect the skin from the sun light and pollution.
Pineapple controls acne and soften the skin.
Plum is good for your skin and reduces the appearance of scars.
Pomegranate prevents from skin cancer and improves digestion.
Strawberry is rich in vitamin C. It can be used to make superb face masks and protects skin from oil and wrinkles.